Peas

Description

Peas are small, round, and typically green vegetables, belonging to the legume family. They are known for their sweet flavor and high nutritional value, being rich in protein, vitamins, and minerals. Peas grow as seeds inside pods on climbing or low-growing plants.

Nutritional Value:
• Peas are a good source of protein, carbohydrates, vitamins (like A, C, and K), and minerals (like iron and manganese).
• They are relatively low in calories and fat.